Thursday 17 December 2009

going well

okay so the last few days have been really really good. Even though i havent blogged, sorry about that, basically i realised the importance of counting fats and carbs too. and i've dropped my allowance, its now at <200 or less a day. i've lost 4lbs in 4 days and now my bmi is 18. god i'm so content right now, i'm still fat hidiously grossly fat but atleast the scales say its changing.

No comments:

Post a Comment